Blog – Tagged "Category_Dehydration" – Page 2

Category_Brain Fog, Category_Children, Category_Dehydration, Category_Digital eye strain, Category_Dry Eyes, Category_Dry Mouth, Category_Hydrus Edge, children, cognitive function, concentration, dehydration, hydration, mental fatigue, mild dehydration, women and dehydration - July 21, 2020

Even "Mild" Dehydration Dehydration Can Impair Your Cognitive Performance, Here's What You Need To Know

While it's common to think of alleviating dehydration for physical benefits such as boosting athletic performance, studies show staying well-hydrated can have significant mental health benefits too. A study conducted by the University of Connecticut Human Performance Lab found that mild dehydration (1.36%) causes changes in mood, increased perception of task difficulty, lower concentration, and headaches in women. The simple fact is that whether we realize it or not, our body is composed of 70% water and the brain 75% water. When you become dehydrated, your blood circulation slows and results in less oxygen being delivered to your organs- including...

Is Dehydration Causing Your Skin To Age Prematurely? Here's how to fix it.

Want to look youthful and feel our best? A glowing complexion and radiating skin isn't just a sign of good health; it helps you look younger and boosts self-confidence. Researchers are now finding that there's a link between dehydration and premature aging. Dehydration can cause an increase in the appearance of fine lines and wrinkles. A lack of hydration causes the skin to lose elasticity and our skin is one of the first organs to show effects to dehydration, such as dryness, dullness, itchiness, and redness. Dehydration in the skin weakens your immune system and causes premature aging. The outer...

Five Water Busting Myths About Dehydration You Should Know

Water is the essence of life. It's essential to our body's function and our vitality. Without it, not a single living thing in this world exists. Nearly 70% of the human body is composed of water. All of the body's physical systems rely on it to function correctly. But have you ever wondered how our body absorbs water? Or what happens once it enters the body? Knowing how the human body absorbs water after it has been consumed is essential to eliminating dehydration and promoting good health. So here is a breakdown of what happens once you drink the magic...

Five Ways Proper Hydration Can Improve Your Work Day

What if there was a simple fix that could boost your performance at work while working remotely or from home? Well, there is: it's proper hydration. While it sounds like a simple solution, proper hydration can help you to become more productive and complete tasks faster. Here's why. Seventy percent of the human body is composed of one essential ingredient: water. Adopting a daily hydration routine can provide vital health benefit to boost your performance at work. Here are five essential benefits derived from proper hydration that will improve your work productivity and keep you healthy. 1.Better Focus A review...

How Hydrus Helped Manage My High Blood Pressure, Muscle Pain & Stiffness

From his college years as a rugby and football player at Yale University to tennis, sailing, and golfing and traveling around the world, 79-year-old Lee Marsh has always maintained an active and vibrant lifestyle. "In my early years, I was always in excellent health. I was a football and rugby player in high school and college. Then I did a lot of sailing, tennis, and golf to be social with friends and old roommates when we got together for reunions." Lee said. Lee was also an active world traveler and has visited more than 80 countries, including Alaska, Italy, China,...

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