eye strain RSS
Digital Eye Strain Causing Your Dry Eyes? Proper Hydration Can Help
The average American spends more than 10 hours a day interacting with a smartphone or computer screen, and too much screen time may wreak havoc on your eyes. Digital eye strain, computer vision syndrome and visual fatigue are a group of eye and vision-related problems that result from prolonged computer or tablet and cellphone use. People who spend an extended amount of time staring at screens experience eye discomfort, vision problems, dry eyes, eyestrain, headaches, blurred vision, and neck and shoulder pain. According to The Vision Council, 59% of American adults report experiencing symptoms of digital eye strain. Dehydration and...
Is Screen Time Wreaking Havoc on Your Eyes? Tips to Prevent Dry Eyes & Eye Strain
Whether you work in an office or at home, you are probably spending a lot of time staring at computer screens. And, it may be wreaking havoc on your eyes, causing inflammation and dry eyes. According to Neilsen, the average person consumes five times more information every day than we did 50 years ago and spends nearly 12 hours a day in front of a smartphone, TV, and computer screen. Researchers have found that our obsession with screens can significantly impact our eyesight, especially when doing activities that demand intense concentration. Staring at computer screens during large portions of your...
Prevent Dry Eyes Syndrome, Best Diet Tips for Dry Eyes
More than 4 million Americans suffer from dry eyes experiencing frequent bouts of redness, burning and blurred vision with little option other than turning to expensive eye drops and other topical medications to prevent the discomfort caused by dry eyes. Many of these costly solutions hurt your pocketbook while relieving symptoms only temporarily. But did you know that consuming a proper diet can help to relieve symptoms of dry eyes naturally, saving you money while boosting your health? Here are some tips that can help to prevent dry eyes and boost your health. Because each one of us has a...
Tags
- All
- anemia
- anti-aging
- antibody tests
- arthritis
- attorney wellness
- autoimmune disease
- Ayurveda
- balance
- beauty
- Behchet's disease
- bike to work
- Bikram yoga
- blood sugar
- blood volume
- brain fog
- Category_Active lifestyle
- Category_Athletes
- Category_Autoimmune
- Category_Brain Fog
- Category_Children
- Category_Corporate Health/ Wellness
- Category_Dehydration
- Category_Diabetes
- Category_Digital eye strain
- Category_Digital Eye Syndrome
- Category_Dry Eyes
- Category_Dry Mouth
- Category_Dry Nose
- Category_Dry Skin
- Category_Fibromyalgia
- Category_Fitness Trainers & Gyms
- Category_Heavy Lifting
- Category_Hydration
- Category_Hydrus Edge
- Category_Immunity
- Category_Joint Pain
- Category_Medications
- Category_Muscle pain
- Category_Muscle recovery
- Category_Nutrition
- Category_POTS
- Category_Sjogren's syndrome
- Category_Vaginal Dryness
- Category_Water Quality
- Category_Workplace
- Category_Yoga
- cellular hydration
- children
- chronic pain
- cognitive function
- computer eye strain
- computer screen
- computer vision syndrome
- concentration
- corneal damage
- coronavirus
- corporate wellness
- covid-19
- COVID-19 antibody tests
- COVID-19 diagnostic tests
- COVID-19 testing
- cramps
- daily adult hydration
- dehydrated
- dehydration
- diabetes
- diet
- diet tips
- Digital Eye Strain
- digital eye syndrome
- diuretics
- dry eye
- dry eyes
- dry mouth
- dry nose
- dry skin
- dry vagina
- dryness
- Dysautonomia .
- eczema
- elderly women
- electrolytes
- employee wellness
- erectile dysfunction
- eye exams
- eye strain
- eyes
- fatigue
- Fibromyalgia
- fitness studio
- fitness training
- fluid balance
- focus
- gout
- gyms
- headaches
- heart palpitations
- heavy lifting
- hiking
- hot weather
- hot yoga
- hydration
- Hydrus
- immune system
- immunity
- infections
- joint pain
- ketogenic diet
- ketosis
- kids
- lupus
- medical dehydration
- medications
- mental fatigue
- mild dehydration
- muscle ache
- muscle cramps
- muscle pain
- muscle recovery
- muscle spasms
- Nephrogenic diabetes insipidus
- nutrition
- opthamology
- outdoors
- pain sensation
- peloton
- poor sleep
- Postural Orthostatic Tachycardia Syndrome
- Postural Orthostatic Tachycardia Syndrome (POTS)
- POTS
- prescription drugs
- primary Sjogren's syndrome
- productivity
- psoriasis
- remote employees
- remote learning
- remote work
- remote working
- rheumatoid arthritis
- saliva
- screen time
- secondary Sjogren's syndrome
- sex
- Sjogren's
- Sjogren's syndrome
- sports drinks
- staycations
- stiffness
- summer
- summer vacations. covid-19. pandemic
- tear evaporation
- tech workers
- teens
- trainers
- virtual training
- viruses
- visual fatigue
- walk to work
- water
- water absorption
- water consumption
- water loss
- water myths
- wellness programs
- women and dehydration
- work-life balance
- workplace
- workplace productivity
- xerostomia