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Water Alone Is Not Enough
Why Water Alone Is Not Enough We’ve all heard the standard advice that drinking 8 to 10 glasses of water a day can boost hydration. But drinking water alone is not going to solve your body’s dehydration issues. Your hydration needs depend on your age, body weight, medical conditions, medications, activity levels, diet, alcohol intake and environmental conditions. In addition, travel and altitude can cause dehydration. And just boosting your intake of water doesn’t ensure that the electrolytes and nutrients are adequately absorbed into the bloodstream, interstitial cavities and cells. Drinking water alone does not replace all the electrolytes your...
Five Ways Proper Hydration Can Improve Your Work Day
What if there was a simple fix that could boost your performance at work while working remotely or from home? Well, there is: it's proper hydration. While it sounds like a simple solution, proper hydration can help you to become more productive and complete tasks faster. Here's why. Seventy percent of the human body is composed of one essential ingredient: water. Adopting a daily hydration routine can provide vital health benefit to boost your performance at work. Here are five essential benefits derived from proper hydration that will improve your work productivity and keep you healthy. 1.Better Focus A review...
Hydrus Changed My Daughter's Life After Being Diagnosed with POTS & Dysautonomia
Nothing can be worse for a mother than watching her child suffer without being able to do anything about it. Kelly Riviera is among the thousands of mothers in the United States, with a child diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) Dysautonomia. Her 12-year-old daughter Elise started getting ill in August 2019, displaying symptoms that didn't seem to make any sense, such as a rapid and elevated heart rate while having very low blood pressure. "We couldn't figure out where her symptoms were stemming from. Nobody could tell us what was wrong. It turns out she has a neurological...
Dehydration May Be Ruining Your Sex Life, But Proper Hydration Can Help
While it's not something that men and women like to talk about vaginal dryness caused by chronic dehydration can cause your sex life and intimacy to suffer. Around 17% of women aged 18-50 experience problems with vaginal dryness during sex, even before menopause. And nearly one-half of all post-menopausal women experience vaginal dryness. The most common symptoms of vaginal dryness are not only a dry vagina but also irritation and pain during sexual intercourse. Like many products designed for women's health, topical treatments and creams only offer a temporary relief. The don't get to the root cause of the problem,...
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