Blog – Tagged "Category_Dehydration" – Page 4

arthritis, Category_Active lifestyle, Category_Autoimmune, Category_Dehydration, Category_Hydrus Edge, Category_Joint Pain, dehydration, gout, joint pain - April 24, 2020

Do you suffer from joint pain? Dehydration may be the cause

While there are many reasons why you may suffer from joint pain- one less known cause is dehydration. When your body is dehydrated, it often reacts in the form of pains and aches. And can cause you to think you have a severe condition when, in fact, you need to hydrate your body properly. Cartilage and connective tissues inside our body store high levels of water. And when this supply of fluids becomes less due to aging, medications, over-exercising, or a poor diet, our body becomes prone to inflammation and chronic pain. Our joints are especially vulnerable to aches and...

Five Uncommon Signs That You Might Be Dehydrated

Does your mouth, throat, or nose feel dry and scratchy when you get up in the morning? Do you feel tired only hours after waking up in the morning? Do pains and aches start to kick in around in the early afternoon? By 3 PM, are you so tired that you can hardly keep your eyes open without a critical cup of coffee? Well, you may be dehydrated. While many of us may experience these symptoms every day, we often dismiss them as being a part of "early morning state" and never really get to the bottom of why the...

Are you hydrating at the right times during the day?

Contrary to popular belief, drinking water all day long may not be the best way of hydrating throughout the day. I know you might be in disbelief, but studies have shown that drinking water throughout the day can cause over-hydration and have little impact on your body. According to David Nieman, a professor of public health at Appalachian State University, consuming plain water without any other food or nutrients tends to flow right through the digestive system. You might be wondering why? That's because proper hydration isn't about how much water you consume and is much more about absorption, which...

Four Ways to Naturally Quench Persistent Dry Mouth

Let's face it, persistent dry mouth isn't ranked on the list of medical conditions that are considered severe illnesses, but if you have ever woken up in the morning with a sore throat, numbness on your tongue and cottonmouth, you know how uncomfortable it can be. Dry mouth also known as xerostomia in medical terms results from an inadequate production saliva. While it is not a disease, dry mouth is a common symptom of a medical disorder or a side effect that occurs from medications, such as antihistamines, decongestants, pain killers, diuretics, and many others. Saliva plays a critical role...

Prevent Dry Eyes Syndrome, Best Diet Tips for Dry Eyes

More than 4 million Americans suffer from dry eyes experiencing frequent bouts of redness, burning and blurred vision with little option other than turning to expensive eye drops and other topical medications to prevent the discomfort caused by dry eyes. Many of these costly solutions hurt your pocketbook while relieving symptoms only temporarily. But did you know that consuming a proper diet can help to relieve symptoms of dry eyes naturally, saving you money while boosting your health? Here are some tips that can help to prevent dry eyes and boost your health. Because each one of us has a...

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