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Is Screen Time Wreaking Havoc on Your Eyes? Tips to Prevent Dry Eyes & Eye Strain
Whether you work in an office or at home, you are probably spending a lot of time staring at computer screens. And, it may be wreaking havoc on your eyes, causing inflammation and dry eyes. According to Neilsen, the average person consumes five times more information every day than we did 50 years ago and spends nearly 12 hours a day in front of a smartphone, TV, and computer screen. Researchers have found that our obsession with screens can significantly impact our eyesight, especially when doing activities that demand intense concentration. Staring at computer screens during large portions of your...
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