More than 4 million Americans suffer from dry eyes experiencing frequent bouts of redness, burning and blurred vision with little option other than turning to expensive eye drops and other topical medications to prevent the discomfort caused by dry eyes. Many of these costly solutions hurt your pocketbook while relieving symptoms only temporarily. But did you know that consuming a proper diet can help to relieve symptoms of dry eyes naturally, saving you money while boosting your health? Here are some tips that can help to prevent dry eyes and boost your health. Because each one of us has a...

Trying to maintain a healthy diet, exercise regimen and active lifestyle are vital to improving our health. But what most people often overlook is the impact of hydration on our body and its role in preventing autoimmune diseases. Dehydration can result in headaches, cramping and lack of concentration but for patients with autoimmune disorders like Grave’s disease Crohn's disease, Sjogren's, Asherson’s Syndrome, POT's, rheumatoid arthritis the onset of persistent symptoms like dry mouth, dry eyes, stiff joints, muscle aches, and fatigue can significantly degrade their quality of life. Nearly 50 million or approximately 20 percent of the US population suffers...