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Do you suffer from joint pain? Dehydration may be the cause
While there are many reasons why you may suffer from joint pain- one less known cause is dehydration. When your body is dehydrated, it often reacts in the form of pains and aches. And can cause you to think you have a severe condition when, in fact, you need to hydrate your body properly. Cartilage and connective tissues inside our body store high levels of water. And when this supply of fluids becomes less due to aging, medications, over-exercising, or a poor diet, our body becomes prone to inflammation and chronic pain. Our joints are especially vulnerable to aches and...
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