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How Hydrus Helped Manage My High Blood Pressure, Muscle Pain & Stiffness
From his college years as a rugby and football player at Yale University to tennis, sailing, and golfing and traveling around the world, 79-year-old Lee Marsh has always maintained an active and vibrant lifestyle. "In my early years, I was always in excellent health. I was a football and rugby player in high school and college. Then I did a lot of sailing, tennis, and golf to be social with friends and old roommates when we got together for reunions." Lee said. Lee was also an active world traveler and has visited more than 80 countries, including Alaska, Italy, China,...
Five Ways To Prevent Joint Pain During the Summer
For people with arthritis, chronic dehydration impacts more than just outward symptoms such as thirst, headaches, and fatigue. Dehydration causes an increase in joint pain, muscle aches and inflammation in the body. Chronic dehydration can become a bigger problem for people with arthritis, especially during summer months, when our joint cartilage may be more likely to lose water. If you are experiencing increased stiffness, swelling, inflammation and flare-ups more often, proper hydration or balancing electrolyte and water inside your joints can help to relieve discomfort and ease symptoms. According to the Arthritis Foundation, there are more than 100 types of...
Do you suffer from joint pain? Dehydration may be the cause
While there are many reasons why you may suffer from joint pain- one less known cause is dehydration. When your body is dehydrated, it often reacts in the form of pains and aches. And can cause you to think you have a severe condition when, in fact, you need to hydrate your body properly. Cartilage and connective tissues inside our body store high levels of water. And when this supply of fluids becomes less due to aging, medications, over-exercising, or a poor diet, our body becomes prone to inflammation and chronic pain. Our joints are especially vulnerable to aches and...
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