brain fog RSS

brain fog, Category_Digital eye strain, Category_Digital Eye Syndrome, Category_Dry Eyes, Category_Hydrus Edge, computer eye strain, computer vision syndrome, dehydration, Digital Eye Strain, digital eye syndrome, eye strain, screen time, visual fatigue - June 30, 2020

Digital Eye Strain Causing Your Dry Eyes? Proper Hydration Can Help

The average American spends more than 10 hours a day interacting with a smartphone or computer screen, and too much screen time may wreak havoc on your eyes. Digital eye strain, computer vision syndrome and visual fatigue are a group of eye and vision-related problems that result from prolonged computer or tablet and cellphone use. People who spend an extended amount of time staring at screens experience eye discomfort, vision problems, dry eyes, eyestrain, headaches, blurred vision, and neck and shoulder pain. According to The Vision Council, 59% of American adults report experiencing symptoms of digital eye strain. Dehydration and...

Do You Suffer From Brain Fog? You Might Be Dehydrated.

Are you unable to focus correctly or forget simple things easily? If you experience frequent memory loss, a lack of mental clarity, poor concentration and have trouble focusing- you might have brain fog. Brain fog is also known as mental fatigue and is a common symptom experienced by people with Sjogren's Syndrome, Lupus, Multiple Sclerosis, Diabetes and Arthritis and other illnesses. Scientists have recently discovered that there may be a link between dehydration and cognitive ability. A study at the Georgia Institute of Technology found a strong correlation between decreased attention, problem-solving ability, and a lack of proper hydration. Researchers...

Read more