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Suffering from Red, Irritated, Dry Eyes? Simple Ways to Prevent Dry Eye Syndrome
Yes, proper hydration and eye health are connected. Just like much of our bodies, our eyes are made up mostly of water. With water being an essential component in our eyes, it should be no surprise that dry eyes can be caused by dehydration and lead to vision-related problems such as redness, burning, scratchy eyes, sensitivity to light, watery eyes, blurred vision, and eye fatigue. About 83% of the interior of our eyeballs are filled with a jellylike substance called vitreous humor, and it's made up of 98% water. The other 17% is filled with a liquid called aqueous humor....
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