Fibromyalgia RSS
Fibromyalgia & Cellular Hydration: How to Relieve Chronic Dehydration
If you suffer from fibromyalgia and flare-ups such as intense muscle pains, headaches, fatigue, dry mouth- the key to recovery is staying well hydrated. That's because the leading cause of many of these symptoms is chronic dehydration. Fibromyalgia affects an estimated 10 million people in the US across all ethnicities and age groups but is disproportionately found in more women than men. According to the American College of Rheumatology, more than 75% of fibromyalgia are women. Common symptoms of fibromyalgia include musculoskeletal pain, fatigue, irritable bowel syndrome, trouble sleeping, memory loss, and moodiness. The root cause of many of these...
Could Your Dry Nose Be Causing Your Infection?
We've all heard the saying that the sign of a healthy dog is a wet nose, well that's also the case for humans. Did you know that persistent dry nose and sinuses can make you more susceptible to viral and bacterial infections? Yes, it's true. Not only is a dry nose uncomfortable, but our nose and nasal passages are among the body's first lines of defense against viral and bacterial infections. Our noses are built to defend our body from germs and infections and are lined with a mucous membrane, which consists of small hairs called cilia. These cilia beat...
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