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Category_Active lifestyle, Category_Dehydration, Category_Dry Eyes, Category_Hydrus Edge, computer eye strain, computer vision syndrome, diet tips, dry eyes, eye strain, hydration - March 28, 2020

Prevent Dry Eyes Syndrome, Best Diet Tips for Dry Eyes

More than 4 million Americans suffer from dry eyes experiencing frequent bouts of redness, burning and blurred vision with little option other than turning to expensive eye drops and other topical medications to prevent the discomfort caused by dry eyes. Many of these costly solutions hurt your pocketbook while relieving symptoms only temporarily. But did you know that consuming a proper diet can help to relieve symptoms of dry eyes naturally, saving you money while boosting your health? Here are some tips that can help to prevent dry eyes and boost your health. Because each one of us has a...

Suffering from Red, Irritated, Dry Eyes? Simple Ways to Prevent Dry Eye Syndrome

Yes, proper hydration and eye health are connected. Just like much of our bodies, our eyes are made up mostly of water. With water being an essential component in our eyes, it should be no surprise that dry eyes can be caused by dehydration and lead to vision-related problems such as redness, burning, scratchy eyes, sensitivity to light, watery eyes, blurred vision, and eye fatigue. About 83% of the interior of our eyeballs are filled with a jellylike substance called vitreous humor, and it's made up of 98% water. The other 17% is filled with a liquid called aqueous humor....

Five Ways to Boost Your Immunity To Fight Coronavirus

Finding ways to boost your immunity to fight coronavirus has never been more critical. While many of us are aware of recommendations made by the World Health Organization (WHO), such as adequately washing hands 5-8 times a day, using tissues when sneezing and coughing, and avoiding handshakes, there are other critical steps you can take to boost your immunity. Here are five ways that you can boost your immunity. 1. Sleep Well. The simplest and easiest thing you can do to boost your immunity is to get enough sleep. It may sound too simple, but exhaustion is one of the...

Proper Hydration Relieves Symptoms of Autoimmune Disorders

Trying to maintain a healthy diet, exercise regimen and active lifestyle are vital to improving our health. But what most people often overlook is the impact of hydration on our body and its role in preventing autoimmune diseases. Dehydration can result in headaches, cramping and lack of concentration but for patients with autoimmune disorders like Grave’s disease Crohn's disease, Sjogren's, Asherson’s Syndrome, POT's, rheumatoid arthritis the onset of persistent symptoms like dry mouth, dry eyes, stiff joints, muscle aches, and fatigue can significantly degrade their quality of life. Nearly 50 million or approximately 20 percent of the US population suffers...

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