Blog – Tagged "Category_Active lifestyle" – Page 2

Category_Active lifestyle, Category_Corporate Health/ Wellness, Category_Hydrus Edge, Category_Workplace, employee wellness, remote employees, remote work, wellness programs, workplace productivity - July 23, 2020

Are You Asking The Right Questions About Your Employee Wellness Program? Best Tips for Result Driven Health Outcomes

Employees are an essential component of your organization's success. A thriving organization is built upon a healthy and happy workforce and a company that focuses on employees' physical and mental well being. While many companies implement health and corporate wellness programs, few can measure the impact of their efforts beyond assessing workplace/ employee satisfaction. Wellness initiatives such as events, presentations and screenings are trendy, but they often fall short of boosting health outcomes and reducing healthcare costs. As a corporate health and wellness professional, you must implement programs and initiatives that are measurable and improve health and healthcare costs. The...

Post-Pandemic Remote Work Is Booming: Are You Offering the Right Perks?

No longer just a perk, remote working has become an essential part of the post-pandemic life for millions of Americans. Nearly 25% of the U.S. workforce already works from home at least part of the time, according to data released by the Bureau of Labor Statistics. In a recent survey, a whopping 74% of respondents in an annual study believe that remote working has become the "new normal." Here's a brief look at trends in remote work growth. Remote Working: Integrating Work and Life Working from home in post-pandemic times has increased pressure on employees' to juggle multiple tasks, leaving...

Why Proper Hydration is Essential to a Powerful Yoga Practice

That bead of sweat rolling down from your temple to your neck while you remain locked in an empowering warrior one pose isn't just an acknowledgment of your hard work. It's a reminder of the most essential thing your body needs to improve your workout: proper hydration. The benefits of hydration and yoga are no secret to the ancient science of Ayurveda. Water, as explained in Ayurvedic text, is enlivening, satisfying and pure. And classified as a vital ingredient that enriches the heart stimulates and mind, body and senses. Hydration is simple yet essential for a healthy and powerful yoga...

Traveling to National and Local Parks This Summer? 5 Essential Summer Travel Tips You Should Know

Families are finding new ways to spend their weekend time and vacations. National parks, nature reserves, and other outdoor venues that are generally less crowded have now become preferred travel destinations as more people seek vacation ideas during post-pandemic life. A survey of 1000 people conducted by the University of Illinois at Chicago Translab found that people remain cautious of flying to vacation destinations and instead plan to take more long-distance trips in their cars. And with a little creativity and planning, you can have a great family getaway that's both safe and fun. Here are some essential tips if...

What Elite Trainers Can Learn From The Peloton Phenomenon

The biggest fitness craze in the world right now isn't a new aged yoga school or latest gym contraption, it's a two-wheeled bicycle with a lot of tech: Peloton. The fitness company's profits are soaring, especially as the coronavirus pandemic is holding people captive in their own homes. Peloton is the world's first company to successfully re-create the concept of "connected fitness," previously found only in gyms or private training classes. And the methods the company uses can provide big takeaways for elite trainers looking to reinvent themselves. Double Down On Virtual Classes Many gyms and trainers are doubling down...

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